Here are some helpful tips to make your exchange experience as smooth as possible: 

• Avoid overpacking - remember you will have access to laundry 

• Ask in advance if you will have access to any larger items such as skis or musical instruments instead of travelling with them 

• Take the time to research the school and community you will be residing in when you travel 

• Share your interests with your partner. Make sure you ask the same of them. Try to plan at least three activities that you can each participate in together

• Establish the best times and days to connect with your family and friends back home. Keep in mind that there is a six-hour time change. Creating a schedule will give everyone something to look forward to while at the same time allowing you to focus on your exchange experience

• Maintain a healthy sleep pattern 

• Take time before you leave to develop your language skills in your host language, including: 

  • Watching movies with English subtitles so you can hear how the words are pronounced 

  • Listening to music 

  • Read articles, magazines, books 

  • Setting up your phone with the corresponding keyboard

  • Downloading a language app 

  • THE BEST TIP OF ALL: Talk! Do not be afraid of making mistakes. The more you practice speaking, the better you will get!